International Streetlifting Federation (ISF World) ISF World Streetlifting Federation

Weighted Squat standards

ISF ranking standards

Current standards for Classic Streetlifting, Multirep and Weighted Calisthenics. Categories and conditions are specified in the tables. Meeting a numerical threshold does not automatically confer a sport rank.

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ISF standards

Current ranking standards

Use the categories and conditions stated in each standards table.

Women, all ages

BW / rank Elite MSIC MS CMS Rank 1 Rank 2 Rank 3
44 kg 112.5 97.5 85 72.5 65 55 40
48 kg 122.5 107.5 92.5 80 67.5 60 45
52 kg 130 115 102.5 87.5 72.5 62.5 50
56 kg 140 125 110 92.5 77.5 65 55
60 kg 147.5 132.5 115 100 87.5 72.5 65
67.5 kg 160 145 125 110 95 82.5 70
67.5+ kg 180 165 142.5 125 110 95 80

Men, all ages

BW / rank Elite MSIC MS CMS Rank 1 Rank 2 Rank 3
52 kg 175 160 137.5 125 107.5 95 80
56 kg 185 170 147.5 132.5 117.5 105 87.5
60 kg 197.5 182.5 157.5 142.5 125 110 92.5
67.5 kg 220 205 177.5 162.5 142.5 125 105
75 kg 240 225 195 175 155 132.5 115
82.5 kg 252.5 237.5 205 187.5 165 145 122.5
90 kg 267.5 252.5 217.5 200 175 152.5 130
100 kg 282.5 267.5 230 210 187.5 162.5 137.5
110 kg 287.5 272.5 237.5 215 190 165 142.5
110+ kg 305 290 250 227.5 205 180 152.5