ISF standards

ISF ranking standards

Current standards for Classic Streetlifting, Multirep and Weighted Calisthenics. Categories and conditions are specified in the tables. Meeting a numerical threshold does not automatically confer a sport rank.

Your result

Standards calculator

Choose a discipline and enter your result to find the rank threshold and the next target.

Sex Discipline Age, years Bodyweight, kg Result / total, kg

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Classic Streetlifting standards Classic Pull-up standards Classic Dip standards Multirep Streetlifting standards Multirep Pull-up standards Multirep Dip standards Weighted Muscle-up standards Weighted Squat standards Weighted Calisthenics standards